Resistance work
Keep warm-ups and working sets distinct while recording kilograms and reps.
Gym workout tracker
The workout is already there.
Open the session with its planned exercises and targets in place. Record the weights, repetitions, and time you complete without rebuilding the workout between sets.
During the session
Planned beside performed.
Planned6 reps · 47.5 kg
The target stays visible before the set.
PerformedYour saved result
Record the values you actually complete.
When the gym changes the plan
Change the session you are in.
Swap a planned movement or add another exercise without abandoning the workout. The session record follows what you did; the saved program remains a separate thing to edit deliberately.
- Swap
- Replace a movement for this session.
- Add
- Include work that was not planned.
- Keep
- Submit one complete workout record.
One session record
Weight, reps, and time belong together.
Timed work
Run the clock from the set and save the duration with the exercise.
After the final set
Finish with the record intact.
Submit the session to review what you completed, including volume and session context. Post-workout feedback is shown after the underlying work, not used to rewrite it.
How the workout record behaves.
Can I track timed exercises as well as weights and reps?
Yes. A timed set has its own target and built-in timer, and the completed duration is saved beside that exercise.
Does swapping an exercise change my saved program?
No. A swap made during the workout is saved in that session record. Editing the program is a separate action.
Bring the plan with you